We give each of our clients individual attention and help address any wellness needs they may have. Overall fitness, weight loss, sport-specific training, and toning can be obtained with the help of Atlas’s trainers. These are real-life pictures, and real stories. Please enjoy reading what a few of our clients have to say about us:
Challenges Me, Encourages Me, and Motivates Me
I went to Atlas after I found out I had blood clots in my legs. Weight was one of the factors contributing to the blood clots so I needed to make a change ASAP for my health. I tried many times unsuccessful on my own and knew it was time to get a professional personal trainer. I needed help with weight loss and nutrition. I went to Atlas and met with Mike, the owner, and my personal trainer. Mike is different from the other personal trainers I have worked with in the past. Mike wants this for me as much as I do. Mike is invested and he cares. Mike came up with a great nutrition plan that works for my lifestyle. Mike is a positive upbeat person who has a great personality and is very knowledgeable of his profession. Mike also shares his expert knowledge with me and answers any question I may have, from exercise to nutrition. Mike challenges me, encourages me, and motivates me every time I see him (3 days a week). I’m on medicine for my blood clots so it’s a struggle to lose weight but with Mike’s help, it’s starting to come off. (I have lost 10 pounds and a few inches). Mike is not only my trainer, but also a friend. I cannot recommend Mike highly enough.
Second to None
I train with Mike at Atlas 3 days a week and have been a client for about 6 months.
I am working towards specific fitness goals and Mike has helped me to be accountable. Mike’s style is straightforward and very supportive.
Mike’s knowledge is second to none. As a former body builder and certified trainer I know I am in good hands. Not only is Mike able to help you with the physical aspects of changing your body but in addition he has the knowledge to provide the proper diet and nutrition to meet a client’s goals. He is dedicated, professional, and goes above and beyond for his clients. As the owner of Atlas he is one of the most hard working people I know. He is always there and takes great pride in his business and in supporting his clients. If you want to change your body and nutrition I highly recommend Mike. He is an awesome trainer and a great person.
See yourself differently
Mike, I can’t thank you enough for the fabulous changes you have helped me make to my life. At 54 years of age, I am in the best physical shape of my life and I feel great. You have offered encouragement, knowledge and skill throughout this journey and I value the friendship that has developed. I only wish I had started paying attention to physical fitness sooner. I absolutely look forward to each work out and feel like I have more energy and less stress as a result of taking better care of my body. You have helped me achieve a level of fitness that I never thought possible and I now know that I can do even more. Thank you so much for helping me to see myself in a whole new light.
Preparation for the Big Day
My husband and I started personal training sessions with Mike at Atlas Personal Training a few months before our wedding day. Knowing that our wedding day was not far away, Mike worked hard to transform our bodies to give us the look and confidence that we wanted for our big day. After just a few sessions with Mike, we both noticed a positive change in our bodies and our energy levels were much higher. Mike helped us each achieve our own individual fitness goals and customized our workouts for each session. While my husband focused on building size and definition, my goal was to tone and firm up specific areas. I wanted to look the best that I could in my wedding gown, and we both wanted to be in good shape for the beach on our honeymoon. We were amazed at how quickly we were able to see results and grateful to Mike for his knowledge, personal attention and expertise. We would recommend Mike and Atlas Personal Training to any couple that wants to look their best on their big day!
Tonya and Chris Franz
Atlas is the perfect place to be if you are looking for a dedicated staff that is ready to get you on the right path of reaching your fitness goals. This experience has made it possible for me to improve my strength and work towards my weight loss goals. Mike stays focused on my goals and customizes my workout sessions to meet my fitness needs; while Robin continues to work with me on my nutrition. Mike continues to educate and motive me to keep on track with my personal training as well as motivating me to stay on top of my cardio workouts. Atlas provides me with a non-intimidating workout environment and customizes my fitness plan to help me get fit and feel better about myself. Seeing results is key and the team is truly committed to making this happen. I now look forward to going to the gym!