Fall Into Fitness Specials Start This Saturday!
Our latest Spotlight Client is Denise Deal. Denise started at Atlas back when we offered Zumba classes upstairs. Although she was having fun in the classes, she knew she needed a more structured workout to get to her health and weight loss goal. She started with a few training sessions in August and September, but really committed to her goal of becoming more healthy in October. She is now training with Mike an average of 3 times per week and, even with her job as an insurance agent, still finds time to occasionally work out at home. She has even started eating healthier at home! We are glad she decided to join the Atlas family, and although Mike holds her accountable, Denise is happy to be with a knowledgeable trainer who encourages her, doesn’t downplay her aches and pains, knows her goals, and uses creative (never boring) workouts to help her reach those goals.