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Benefits

What will you gain from becoming a part of Atlas?

Weight Lifting

Weightlifting is not just about building muscle and toning up, although it is the main benefit. In a supervised setting, weightlifting can help with posture, better sleep, and increasing bone density.

Sports Conditioning

Whether you are training for a marathon or competing in high school or colligate sports, we can help. Our trainers will design a program to help you reach your full athletic potential.

Diet and Nutrition

Not only can we help you in the gym, but we can help you build a nutrition plan right for your budget and lifestyle. Vegetarian? Vegan? Gluten-free? Pescatarian? Lactose-intolerant? We got you covered!

Progress Tracking

At your first session, your trainer will talk with you about your goals and set realistic milestones for you. They will take your measurements and weigh you to track your progress and make improvements as needed.

Stop Saying Tomorrow!

Membership Pricing

Choose the program for you!

  • $60

    / session

  • Atlas Bronze
  • One (1) session per week
  • Diet & Nutrition Plan
  • Fitness Tracking
  • Eligible for VIP Membership*
  • Join Now
  • $55

    / session

  • Atlas Silver
  • Two (2) sessions per week
  • Diet & Nutrition Plan
  • Fitness Tracking
  • Eligible for VIP Membership*
  • Join Now
  • $50

    Customer's Choice / session

  • Atlas Gold
  • Three (3) sessions per week
  • Diet & Nutrition Plan
  • Fitness Tracking
  • Eligible for VIP Membership*
  • Join Now