I went to Atlas after I found out I had blood clots in my legs. Weight was one of the factors contributing to the blood clots so I needed to make a change ASAP for my health. I tried many times unsuccessful on my own and knew it was time to get a professional personal trainer. I needed help with weight loss and nutrition. I went to Atlas and met with Mike, the owner, and my personal trainer. Mike is different from the other personal trainers I have worked with in the past. Mike wants this for me as much as I do. Mike is invested and he cares. Mike came up with a great nutrition plan that works for my lifestyle. Mike is a positive upbeat person who has a great personality and is very knowledgeable of his profession. Mike also shares his expert knowledge with me and answers any question I may have, from exercise to nutrition. Mike challenges me, encourages me, and motivates me every time I see him (3 days a week). I’m on medicine for my blood clots so it’s a struggle to lose weight but with Mike’s help, it’s starting to come off. (I have lost 10 pounds and a few inches). Mike is not only my trainer, but also a friend. I cannot recommend Mike highly enough.
