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Paul said he had a true awakening one fateful day in August of 2012. He went to the doctor on the 15th of August and weighed in at a shocking 369.69 lbs. Paul says he will never forget that number, nor the ride to work that day as he had a true epiphany of what […]CONTINUE READING
Tuesday Nights at 8:30pm, with Melissa. Gentle Yoga intended to promote restful, and productive sleep patterns. Perfect for the active moms and dads who need help finding that moment of peace after a long day of running around. We look forward to seeing you all soon!CONTINUE READING
Checkout the next Zumba Party taking place on Halloween. NOTE: Due to the amount of expected participants, this party is being held at: St. Demetrios Hermes Rafailides Center 2504 Cub Hill Road Parkville, MD 21234CONTINUE READING
Atlas is very excited to bring Yoga back to our clients. Yoga is offered on Sunday and Wednesday evenings.CONTINUE READING