Welcome to Atlas!
Our latest Spotlight Client is Denise Deal. Denise started at Atlas back when we offered Zumba classes upstairs. Although she was having fun in the classes, she knew she needed a more structured workout to get to her health and weight loss goal. She started with a few training sessions in August and September, but […]CONTINUE READING
We at Atlas have always known that there is no better time to start an exercise program than now, but we have been a little (okay, a lot) slow at getting on the blogging bandwagon. Well, not any more. The time for us to start is now! We hope you enjoy! Feel free to send […]CONTINUE READING
Download the PDF of our Savage Race Nutrition & Lifestyle Guide.CONTINUE READING
Your Atlas & You newsletter is now available for viewing. Click on the Newsletters link at the top of the page to read the Spring 2015 edition.CONTINUE READING
Checkout our newest class: Kettlebell AMPD!CONTINUE READING